Our Blog

Ambrosia holistic health offers a range of holistic and traditional therapies and products to support your health and wellbeing.

Eat to Boost Your Lungs In Autumn

Eat to Boost Your Lungs In Autumn

We can all relate to that feeling during winter, of wan ng to snuggle up in your doona and sleep in. Our energy levels are lower and some days our ins nct is to hide away from the world.

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A 5 Element Road Map Out Of Lockdown

A 5 Element Road Map Out Of Lockdown

We entered our second lockdown and are re-emerging in Spring, the season of rebirth, not returning to the old, but are collectively re-birthing forward into the next chapter ahead. The Chinese Five Element wheel correlates to …

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Sneezy, watery, wheezy or itchy?….

Sneezy, watery, wheezy or itchy?….

Spring came early to Canberra this year. And with the strong spring winds come the seasonal irritants that are so bothersome for those of us who suffer with HAYFEVER! If that’s you or someone you love then please read on.

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Detox your emotions and get unstuck!

Detox your emotions and get unstuck!

Spring is here! And with this new energy naturally comes the need for cleaning and cleansing. This is best conducted at several levels of our lives: environmentally, physically, and emotionally.

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